Recreation Services (RRC) - Well Being for the WeekWell being for the Week
Recreation Services is your hub for well-being activities, info, and tips. Join Rec Services for weekly activities to keep you moving forward.
Mindful Monday - join the following mediation session at 2pm.
Tuesday - Send us your song for our Spring Cleaning Playlist and you could win a prize! Email us at rebels@rrc.ca or connect with us on social media Instagram, Twitter and Facebook.
Wednesday check in - Text, email or call a friend, family member, student, classmate or staff and ask them “How are you doing”.
Thursday - Sign up to take part in the Potato App Activities for your chance to win great prizes.
Friday - Join us for live lunchtime yoga on our Facebok page