Neurodiversity

A lot of what makes you excited to go to college can also make you anxious. The thing is, you’re not alone. Having anxiety as a college student is actually very common.

The stress and changes from moving into your dorm room, entering new classes for the first time, or even leaving your parents' home can be stressful and difficult. This article is a brief overview of some common issues college students with and without GAD face along with tips to help manage your anxiety while at school.

As COVID-19 restrictions begin to loosen in Canada and around the world, many are grappling to adjust to new norms for return to work and day-to-day life. At the same time, communities are coping with tremendous loss, grief, and trauma, while facing an uncertain future.

Students are receiving an influx of emails from their universities delineating the complex, sometimes confusing plans for reopening. From random temperature checks, mandatory mask enforcement, scattered housing arrangements, physical distancing, and remote classes, it is needless to say that the coming semester will be vastly different than what students are accustomed to.