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Guides

Nutrition and Lifestyle

This guide is to assist you in researching topics related to the sources, actions, and interactions of nutrients that produce energy for life.

Foods of the World

Food & Culture

Canada has a diverse population of many cultures, each with its own dietary customs.  From the words of Anthony Bourdain:

"Food is everything we are. It's an extension of nationalist feeling, ethnic feeling, your personal history, your province, your region, your tribe, your grandma. It's inseparable from those from the get-go."

image source: Pixabay.com

Library Resources

Databases

Websites, Reports and Papers

Video

Cooking Communities.The Cultural Importance of Food | Rocio del Aguilla | TEDxWichitaStateUniversity

Every time we gather around a table to eat we perform one of the most important social activities that we do as human beings. Eating is not only about nourishing our bodies, but our souls. Every bite is a bite of culture, of history, and knowledge that has passed from generations to us. For several reasons we have forgotten how important food is and all the symbolism that surrounds it. 

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